Supporting growth, transformation and meaningful change
Welcome.
Life sometimes confronts us with challenges that exceed our usual coping strategies. Stress, burnout, anxiety, relationship difficulties, major life transitions, loss, uncertainty, or a growing feeling that something needs to change can all become invitations for personal development and transformation.
As a Swiss licensed psychotherapist (FSP) and systemic Gestalt coach, I offer psychotherapy, couples therapy, counselling and coaching in English for individuals and couples. In couples therapy, my work is influenced by attachment-oriented approaches and Emotionally Focused Therapy (EFT), one of the most widely researched and effective approaches for strengthening relationships.
I provide a professional, confidential and supportive space where personal concerns can be explored and meaningful change can emerge.
Areas of Expertise
I work with people facing:
• Life transitions and personal crises
• Personal growth and self-development
• Professional and career-related challenges
• Expat and intercultural issues
• International relationships and couples
• Questions of meaning, purpose and personal direction
Additional areas of expertise:
• Stress and burnout
• Anxiety and emotional overwhelm
• Depression
• Relationship difficulties
• Attachment and developmental trauma
Couples Therapy
I also offer couples therapy in English and Spanish.
Relationships can be a source of connection, growth and support, but they can also become places of recurring conflict, distance, misunderstandings or emotional pain.
Couples often seek support when communication becomes difficult, trust has been damaged, important life transitions create strain, or recurring interaction patterns seem impossible to resolve alone.
My work is influenced by attachment-oriented approaches and Emotionally Focused Therapy (EFT), helping couples better understand their emotional dynamics and rebuild connection.
Couples therapy sessions usually last between 75 and 90 minutes.
Please note that couples therapy is generally self-funded and is not typically covered by Swiss basic health insurance.
My Approach
My work integrates psychotherapy, coaching, attachment-oriented perspectives, body-based approaches and mindfulness.
I believe that sustainable change involves more than intellectual understanding. Transformation occurs through awareness, emotional processing, embodied experience and the development of new ways of relating to oneself and others.
My approach is integrative, resource-oriented and tailored to each individual.
International Perspective
Through my own bicultural relationship and many years of working with internationally mobile clients, I am familiar with the challenges that can arise when living, working or building relationships across cultures.
Topics such as relocation, identity, belonging, cultural adaptation, international partnerships and life between different worlds often play an important role in my work.
Many of my clients are highly educated professionals, entrepreneurs, academics and internationally mobile individuals navigating periods of transition, growth and change.
First Consultation
After your initial enquiry, we arrange a first consultation.
During this meeting we explore your concerns, goals and expectations. We also discuss whether working together would be a good fit and what the next steps could look like.
The first session usually lasts between 60 and 90 minutes.
Professional Standards & Confidentiality
I am a licensed psychotherapist in Switzerland and a member of the Swiss Federation of Psychologists (FSP).
I adhere to professional and ethical standards and am committed to continuous professional development.
All information shared during therapy is treated confidentially.
Fees & Insurance
I hold professional licenses to practise psychotherapy in the cantons of Zurich and Lucerne.
Individual sessions usually last 60 minutes.
Psychotherapy may be reimbursed by Swiss basic health insurance when accompanied by a valid medical referral from an authorised physician.
Coaching and couples therapy are self-funded services.
Appointments can be cancelled free of charge up to 24 hours before the scheduled session. Late cancellations are charged according to the practice policy.
Contact
If you would like to find out whether I currently have availability for new clients, please feel free to get in touch.
I look forward to hearing from you.
Roland Weber
Licensed Psychotherapist FSP
Zurich & Lucerne, Switzerland